What Does yogurt best probiotic Mean?
This unsweetened plain yogurt packs a protein punch. Insert it to smoothies or selfmade sauces for just a creamier texture and extra protein. “Fage Total 0% provides a creamy, thick texture with 16 grams of protein per serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.The nutritional information o